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Archives for 2013

Carpal Tunnel Syndrome – 13 Fun Facts!

Carpal Tunnel Syndrome (CTS) results in numbness, tingling, and sometimes weak grip strength due to pinching of the median nerve as it travels through the carpal tunnel at the wrist. There are many conditions that are similar to CTS, many of which we have discussed in the past. The following is a list of “13 [..]

Cervical Traction – The Many Options and How To Use It!

Last month, we looked at the published evidence that overwhelmingly supports the use of cervical traction. As promised, this month’s focus is the proper methods of applying it. The type of traction that this discussion will address will be limited to the kind that can be purchased and then used in the home, usually multiple [..]

Soft Tissue Injury and Repair

Phases of Healing Improvements in Timing and Quality of Healing Problems and Residual CharacteristicsThere are many published journal articles and books pertaining to the topic of “Soft Tissue Injury and Repair.” My favorites include:Studies on development of connective tissue in transparent chambers in rabbit’s ear; American Journal of Anatomy; 1940.Orthopaedic Medicine, Diagnosis of Soft Tissue Lesions; 1982.Acute [..]

Whiplash Avoidance (…continued)

Last month, we discussed car safety features, proper headrest position, how to prepare for a crash, and seeking immediate treatment as ways to minimize the chances of suffering from whiplash in the event of an accident. Here are four more ways to avoid or minimize whiplash:PAY ATTENTION WHILE YOU DRIVE. Too often, we get distracted [..]

Fibromyalgia and Neurotransmission

Neurotransmission is the method by which nerves “speak” to each other so impulses can be sent from one part of your body to the brain and back. For example, when you touch a hot plate by accident, it doesn’t take long before you quickly let go of the plate. The reason you let go quickly [..]

Carpal Tunnel Syndrome – Are There Other Tunnels?

Carpal Tunnel Syndrome (CTS) is a condition that results when the median nerve is pinched in carpel tunnel at the wrist. As the name implies, “carpal” refers to the 8 small bones in the wrist that make up the “U” shaped part of the tunnel and “syndrome” means symptoms that are specific and unique to [..]

Traction – Does It Help Neck Pain and Headaches?

Traction is defined as, “…the act of pulling a body part.” Therefore, it is commonly used in many regions including the legs, arms, low back, mid-back, and the neck. We will be limiting this discussion to cervical or neck traction, and the question of the month is, “…does it help patients with neck pain and [..]

Low Back Pain and Balance.

Statistically, most people (estimated to be about 90%) will seek care for Low Back Pain (LBP) at some point in their lifetime. Last month, we discussed the role foot orthotics play in the management of LBP by improving balance, and it seems appropriate to discuss other ways we can improve our balance, hence the topic [..]

Where Exactly Does Back Pain Come From?

In this month's edition, we're going to discuss some "intrigue" that has plagued low back treatments—both conservative and aggressive—for many years now. The intrigue being "WHERE" exactly does the pain generate from? What structure? What neurological mechanism? And with some detective work I think we've uncovered some significant findings. The modern era in the understanding [..]